si merah dan si hijau yang Baik untuk Kesehatan

 

Buah super yang satu ini yaitu apel. Buah apel ternyata memiliki peranan yang sangat besar bagi kesehatan tubuh anda. Buah apel banyak mengandung flavanoid yang berfungsi untuk menurunkan resiko penyakit jantung. Bagi anda yang tidak ingin memiliki tekanan darah tinggi dan kadar gula darah tinggi,  mengkonsumsi buah apel merupakan solusi terbaik yang bisa anda lakukan untuk kesehatan tubuh anda.

Me :)

I will tell you about a very special person in my life.
      Eighteen years ago, exactly on 17 April 1996 has come into the world a baby girl named NADYA BESTIAN Wardani it is proof of the love of a married couple who are very great.
      I have a super dad that I normally call as a father, a father who named Ramdhani he was born in Bogor, dated December 24, 1966 he was a super dad the best of my life, because my father always maintain and protect me from anything that could hurt me , satuhal of the very few things that I'm proud of my father is that he always taught me about what is the meaning of life and what was the meaning of sacrifice.
      And there is one more angel that I used to call super as mama, a super angel named Hadijah he was born in Bogor, dated 12 October 1972, is a super mama mama always taught me that in any case and always gave me a sense of understanding about this world
      I am very happy and very proud to have parents like them who could be anything, it could be a friend, friend, teacher, twin, and others.
      I promise someday I will give you more than what he gave to me despite the fact that the love of parents to their children will never be invaluable and replaced.
Thank you very much for you are my parents - a very special person in my life

Keluarga Berry Baik untuk Kesehatan

Buah-buahan dari keluarga berry seperti stroberi, blueberry, blackberry, dan rasberry merupakan buah-buahan yang sangat bermanfaat bagi kesehatan anda. Buah-buahan tersebut banyak mengandung tingkat anthocyanin yang tinggi. Anthocyanin berfungsi untuk melindungi sel-sel pada tubuh anda dari berbagai radikal bebas yang sangat berbahaya bagi tubuh anda, mengurangi tekanan darah anda secara significan, mempertajam penglihatan mata, menekan penyebaran sel kanker pada tubuh anda juga mampu mencegah berbagai penyakit seperti kanker, jantung, dan diabetes

Pupus

G G/F# Em
Aku tak me ngerti apa yang  kurasa
C G/B Am7
Rin du yang tak pernah begitu hebatnya
C D G C
Aku mencint aimu lebih dari yang kau tahu
C Dsus4 D Am7
Meski kau tak akan per nah tahu

G G/F# Em
Aku persembahkan hidupku untukmu,
C G/B Am7
Telah kurelakan  hatiku padamu,
C D G C
Namun kau masih bisu diam seribu bahasa
C Dsus4 D Am7
Dan hati kecilku bicara 

 G D/F# C/E
Reff  : Baru kusadari 
 G/D A/D C/D
 Cintaku bertepuk sebelah tangan
 G D/F# Em D C Cm
 Kau buat remuk seluruh hatiku 

G G/F# Em
Semoga waktu akan mengi lhami sisi hatimu yang beku,
C G/B Am7
Semoga akan datang keajai ban, hingga akhirnya kaupun mau

C D
Aku mencintaimu
 G C
Lebih dari yang kau ta hu
C Dsus4 D Am7
Meski kau tak kan pernah tahu

Bertahan

Intro: G
G D Em D
Lihat aku di sini
C G Am D
Kau lukai hati dan perasaan ini
G D Em D
Tapi entah mengapa
C G Am D
Aku bisa memberikan maaf padamu
Em D C Am
(*) Mungkin karena cinta padamu
D
Tulus dari dasar hatiku
Em D C Am
Mungkin karena aku berharap
D
Kau dapat mengerti cintaku
G D Em D
Reff I: Lihat aku di sini
C G Am D
Bertahan, walau kau selalu menyakiti
G D Em D
Hingga air mataku
C G Am D
Tak dapat menetes dan habis terurai
Kembali ke: (*)
G D Em
Reff I I: Meski kau terus sakiti aku
D C G Am
Cinta ini akan selalu memaafkan
D G Em D C
Dan aku percaya nanti engkau mengerti
G Am D
Bila cintaku tak kan mati
Kembali ke Reff I I, 1 (do)=A
Int: C Cm Am D
Coda: A

Dont You Remmember

When will I see you again?
Kapan aku akan bertemu denganmu lagi?
You left with no goodbye, not a single word was said,
Kau pergi tanpa ucapkan selamat tinggal, tanpa sepatah katapun
No final kiss to seal any seams,
Tanpa kecupan terakhir 'tuk akhiri kebersamaan
I had no idea of the state we were in,
Aku tak tahu apa yang terjadi di antara kita

I know I have a fickle heart and bitterness,
Aku tahu hatiku plin-plan dan tak menyenangkan
And a wandering eye, and a heaviness in my head,
Dan mataku tak mau diam, dan kepalaku penuh masalah

CHORUS
But don't you remember?
Tapi tak ingatkan kau?
Don't you remember?
Tak ingatkah kau?
The reason you loved me before
Alasanmu dulu mencintaiku
Baby, please remember me once more,
Kasih, ingatlah aku sekali lagi

When was the last time you thought of me?
Kapan terakhir kali kau memikirkanku?
Or have you completely erased me from your memory?
Ataukah kau telah sepenuhnya menghapusku dari ingatanmu?
I often think about where I went wrong
Sering kuberpikir dimanakah salahku
The more I do, the less I know,
Semakin banyak yang kulakukan, semakin sedikit yang kutahu

But I know I have a fickle heart and bitterness,
Namun aku tahu hatiku plin-plan dan tak menyenangkan
And a wandering eye, and a heaviness in my head,
Dan mataku tak mau diam, dan kepalaku penuh masalah

CHORUS

Gave you the space so you could breathe,
Kuberi kau ruang agar kau bisa bernafas
I kept my distance so you would be free,
Kumenjauh agar kau bisa bebas
And hope that you find the missing piece,
Dan kuberharap kau kan temukan kepingan yang hilang itu
To bring you back to me,
Yang kan membawamu kembali padaku

CHORUS

When will I see you again?
Kapan aku akan bertemu denganmu lagi?

Something I Need

I had a dream the other night
About how we only get one life
Woke me up right after two
Stayed awake and stared at you
So I wouldn't lose my mind

And I had the week that came from hell
And yes I know that you could tell
But you're like the net under the ledge
When I go flying off the edge
You go flying off as well

And if you only die once I wanna die with
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you, you)
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you)

Last night I think I drank too much, yeah
Call it our temporary crutch, hey
With broken words I've tried to say
Honey don't you be afraid
If we got nothing we got us (Yeah)

And if you only die once I wanna die with
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you, you)
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you, you)

I know that we're not the same
But I'm so damn glad that we made it
To this time, this time, now (yeah)

You got something I need
Yeah in this world full of people there's one killing me
And if we only die once I wanna die with you (heeyy)
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you, you)
You got something I need
In this world full of people there's one killing me
And if we only die once, (hey)
I wanna die with you (you, you, you)

If we only die once (hey) I wanna die with
If we only live once I wanna live with you

Made in the USA

Our love runs deep like a chevy
Cinta kita kokoh seperti mobil chevrolet
If you fall I'll fall with you baby
Jika aku jatuh, aku kan ikut jatuh bersamamu kasih
Cause that's the way we like to do it
Karena begitulah kita
That's the way we like
Begitulah yang kita suka

You run around open doors like a gentleman
Kau ketuki pintu-pintu yang terbuka seperti pria berbudi
Tell me girl every day of my everything
Memberitahuku segalanya setiap hari
Cause that's the way you like to do it
Karena begitulah dirimu
That's the way you like
Begitulah yang kau suka

Just a little west coast, and a bit of sunshine
Sedikit pantai barat, dan sedikit sinar mentari
Hair blowing in the wind, losing time to time
Rambut terurai ditiup angin, berlama-lama
Just you and I, just you and I
Hanya kau dan aku, hanya kau dan aku
Woah, woah

CHORUS
No matter how far we go, I want the whole world to know
Betapapun jauhnya kita pergi, kuingin seluruh dunia tahu
I want you bad, and I wont have it any other way
Aku sangat menginginkanmu, dan aku tak ingin yang lain
No matter what the people say
Apapun yang orang katakan
I know that we'll never break
Aku tahu kita takkan pernah berpisah
Cause our love was made, made in the USA
Karena cinta kita buatan Amerika
Made in the USA, yeah
Buatan Amerika

You always reading my mind like a letter
Kau selalu membaca pikiranku seperti sepucuk surat
When I'm cold, you're there like a sweater
Saat aku kedinginan, kau kan jadi jaketku
Cause that's the way we like to do it
Karena begitulah kita
That's the way we like
Begitulah yang kita suka
And never ever let the world get the best of you
Dan jangan pernah biarkan dunia mengambil yang terbaik darimu
Every night we're apart, I'm so next to you
Setiap malam kita berpisah, aku merasa sangat dekat denganmu
Cause that's the way I like to do it
Karena begitulah aku
That's the way I like
Begitulah yang kusuka

We touch down on the east coast
Kita jalan-jalan di pantai timur
Dinner in the sky rise
Makan malam di teras langit biru
Winter is the best time for walking in the city lights
Musim dingin adalah waktu terbaik untuk jalan-jalan dalam siraman lampu kota
You and I, you and I
Kau dan aku, kau dan aku
Woah woah

CHORUS

Cause baby I'll bite the bullet
Karena kasih, kan kutempuh kesulitan
And take the blow for love
Dan kan kutahankan sakit demi cinta
Woahhhh, our love was made in the usa
Woahhhh cinta kita buatan Amerika
Made in the usa, made in the usa
Buatan Amerika, buatan Amerika

CHORUS

Made in the U.S.
Buatan Amerika
Made in the U.S.
Buatan Amerika
Made in the U.S.A
Buatan Amerika